Do you strain your neck and back on the floor everytime you do crunches, and struggle to reach your goal number of repetitions? This problem occurs so frequently, even with people who have never experienced any prior spinal problems, because until the abdominals begin to gain strength, your brain doesn't know where to contract the muscles. Instead, you end up using the wrong muscles to do a crunch and miss out on the full exercise benefits. What a simple resolution the Cross Crunch offers you!

The Cross Crunch not only spares your back and neck, it cuts the time right down to 90 seconds! You'll never dread crunches again! This sturdy, light-weight piece of equipment is so easy to use for beginner to advanced levels. Inside the tough, impact-resistant casing fit up to 75 pounds of resistance for 4 times the power of floor crunches. All you'll need to do is twist left for 12 crunches and twist right for twelve more to achieve the same benefits of 100 floor crunches, and you're done! Yo minal workout again, because you can squeeze it into the craziest of days. One simple motion targets the upper abdominals, the lower abdominals and the side obliques for a complete workout that will shape your waistline in no time. Cross Crunch your way to a beautiful body!